“ABSORB WHAT IS USEFUL, DISCARD WHAT IS NOT, ADD WHAT IS UNIQUELY YOUR OWN.” – BRUCE LEE
Assessment of a Combat Athlete (Part 1, Sabina for The FightCampConditioning) – HERE
Do we need strength training for MMA (Sabina for The FightCampConditioning) – HERE
Dealing with Shoulder Bursitis (Richard) – HERE
Why Strength and Fundamentals come first? (Sabina) – HERE
Can you get stronger without getting bigger? (Sabina) – HERE
Strength and Conditioning for MMA (Sabina’s article for breakingmuscle.com) HERE