“ABSORB WHAT IS USEFUL, DISCARD WHAT IS NOT, ADD WHAT IS UNIQUELY YOUR OWN.” – BRUCE LEE

FIGHTING TALK

  • Dropping weight class, the easy way to win? (Richard) HERE
    Interview with Sabina on the LLA Podcast HERE 
    Strength training for MMA fighters and athletes, interview with Sabina on StrengthPhysio podcast HERE
    Training Secrets of an MMA Strength Coach – Interview with Sabina on the Legendary Life Podcast HERE
    Is gymnastics training good for MMA athletes (Sabina for FightCampConditioning) HERE