“ABSORB WHAT IS USEFUL, DISCARD WHAT IS NOT, ADD WHAT IS UNIQUELY YOUR OWN.” – BRUCE LEE

MIND/NUTRITION

  • Unresolved emotional trauma and hormonal optimisation – interview with Mike Mahler (CJ) HERE
    Wild Physique Unleashed – Dino mind Part 1- interview with Brooks Kubik (CJ) HERE
    Wild Physique Unleashed – Dino mind Part 2- interview with Brooks Kubik (CJ) HERE
    Interview with Sabina for Viva La Vegan website HERE
    Are you training hard? Or doing too much? The signs of overtraining (Sabina for FightCampConditioning) HERE